060 Previous Image Next Image One Response to “060” Mavrick says: May 13, 2016 at 06:42 Hey Cliff, as you’ll see in the “baby back” exercise in the series, we keep a small space above the sacrum. The &#n#20;flatteni8g&28221; is at the thoraco-lumbar junction at the base of the rib cage. Stu’s curl up accomplishes this same connection as he cues to “lift the sternum straight up.”We just start with the intention of connecting the back support zone before anything else since it is a prerequisite to all meaningful movement in the developing human. Leave a Reply Cancel reply Your Comment You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name (required) E-mail (required) URI Notify me of follow-up comments by email. Notify me of new posts by email.